Clara Adams and Louise Dale will be hosting a Yin Yang Workshop at The Yoga Thread.

This 2.5 hour workshop will be both nourishing and energising - a mix of nurturing Yin Yoga and Dynamic Flow.

It is suitable for all levels although if you are very new to yoga some aspects might be challenging.

The workshop fee includes healthy refreshments and a guarantee that you will leave feeling relaxed and revived!

30 euros - email louise@theyogathread as soon as possible if you would like to attend - places are limited due to the usual Covid regulations.